
Day 1: Reset & Plan

Day 2: Beauty Overhaul

Day 3: Wardrobe Refresh

Day 4: Body Focus

Day 5: Posture & Presence

Day 6: Skin & Sleep

Day 7: Confidence & Maintenance

Quick-Impact Changes for Visible Results
Immediate Effects
- Switch to a silk pillowcase for smoother hair and skin
- Use teeth-whitening strips for a brighter smile
- Apply self-tanner for a healthy glow
- Get your eyebrows professionally shaped
Short-Term Habits
- Maintain perfect posture throughout the day
- Drink water consistently
- Use ice rollers for de-puffing
- Practice facial massage techniques
Professional Services to Consider
- Express facial treatment
- Quick trim or hair gloss
- Nail care
- Eyebrow shaping
Seven-Day Skincare Focus
Resources

Article by
Natalie Bolonina
Graduated from the ESSEC Business School, Natalie is a marketing expert specializing in beauty tech.
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